As the author of a healthy recipe on a budget food blog, I need to be deemed credible and someone that has an audience built on trust. There are hundreds, if not thousands, of blogs directed towards a healthy diet and lifestyle, so what is it about mine that will draw people in and allow people to trust that I truly am aiming to create a blog dedicated to the belief that you are what you eat.
As a child, my parents would make vegetables and always have fruit in the house, but the lifestyle of organic, low fat, low calorie was never really something I was brought up with. We still had cabinets filled with double stuffed oreos, twinkies, ding-dongs, and twix bars, which in moderation are okay, esp if you're 8 years old and running around outside for 3 hours after school. But, I am 22 and even though I go to the gym 5 times a week, that "food" sits on my hips a little different than it did 15 years ago. I changed my diet, and researched myself what those kinds of foods can do to a persons body internally and externally, and found that it was really something I am passionate about.
I everyday am looking for alternatives to fatty yummy meals where calories can be cut in half. Why use oil, when you can use applesauce? Why use 3 eggs when you can use 1 egg and 2 egg whites? It still tastes great and looks great on your waist line and your body will thank you for it later.
I think I am a credible source because this is something I enjoy and something I am passionate about. I incorporate this method and lifestyle in my daily activities. The food I will make will be food I would eat. We need to take care of our bodies now for later. I want to prove you can still eat healthy with it being great tasting AND budget friendly.
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Welcome to ! My name is Blake Bogue and I am a 22 year old college student with a passion for being healthy, delicious food, a skinny waist, and a brimming bank account. If those are all things you cherish, we'll get along great.
My entire life I ate whatever I wanted, when I wanted. So when I hit my freshman year of college and my freedom increased, so did my weight. I wasnt in high school doing cross country or soccer after school anymore, I was going to class, hanging out with my friends, going out, and eating less than flattering foods. Being sluggish, tired, and less than enthusiastic about the extra 10 pounds I put on, I decided to make a change and totally rework my diet and lifestyle. Today, I cant even eat the foods I used to eat without my body totally rejecting it, but that doesnt mean I dont still love delicious tasting food. That is where my love for cooking and changing things up a bit came into play.
I am a firm believer that you can eat healthy while it still tastes good. I hate when people say "well if it's healthy, it cant be good." That is so not true! That is why I am here to prove that theory wrong. I love my breads, I love my meats, I love my chocolate, but they dont have to cost you a days worth of calories in one sitting. I hardly deprive myself, but I try to do it in the most health conscience way possible.
Also, there is that common misconception that healthy foods cost an arm and a leg. If I am a full time student, part time employee, and paying for books, rent, and common necessities, anyone can do it. Each recipe I have offers the nutrient values and the average cost per serving for the people out there just like me looking for a tasty, quick, healthy, and budget friendly fix! Enjoy!
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